Color Schemes For Ubuntu, Linux Mint, Elementary OS and all distributions that use Gnome Terminal, Pantheon Terminal, Tilix, or XFCE4 Terminal; initially inspired by Elementary OS Luna. Also works on iTerm for macOS.  #linux #terminal

Running List of Apps That Supports Siri Shortcuts. Maintained by /u/iBanks3 on Reddit.

Updates: 3.6.19 - Added Pricing to apps as well as sorting. Sort apps from High to Low, Low to High, show all Free or show all Paid.

Siri Shortcuts Applications 2.0 - Running List of Apps supporting Siri Shortcuts https://reddit.com/r/shortcuts/comments/axll6p/siri_shortcuts_applications_20_running_list_of/

Interoception is how we understand our body’s inner sensations. It’s our brain’s ability to sense what’s happening inside the body and adjust accordingly. And recent research suggests that this sixth sense may play a key role in our well-being and even our sense of self.

Time to fire up that diffuser!

Part 1 of 3
Rounder 0044 - JD Crowe and New South

Optimistic but dissatisfied is the road to progress.

Over the past few years, different social observers have offered different stories to explain the rise of hatred, anxiety, and despair.

The technology story: Social media is driving us all crazy.

The sociology story: We’ve stopped participating in community organizations and are more isolated.

The demography story: America, long a white-dominated nation, is becoming a much more diverse country, a change that has millions of white Americans in a panic.

The economy story: High levels of economic inequality and insecurity have left people afraid, alienated, and pessimistic.

Short Routes is a collection of accessible, free routes, expanding opportunities for bicycle travel to more riders.
The collection features a range of beginner-friendly to advanced routes. Routes take two to five days to ride and are between 50-200 miles long.

Gram Parsons and Harvard’s hand in country rock

Higher blood levels of the artificial sweetener erythritol were associated with increased risk of heart attack and stroke.
#Cardiovascular #Hazen #Medicine. #Nature #Stanley #artificial #diabetes #diseases #erythritol #factors #infarction #myocardial #non-nutritive #obesity #platelets #risk #substitutes #sugar #sweeteners #thrombosis

The days when we could do it all in our heads are over. Our knowledge is too abundant, our expertise too specialized, our challenges too enormous. The best chance we have to thrive in the extraordinarily complex world we’ve created is to allow that world to assume some of our mental labor. Our brains can’t do it alone.

What if we could cultivate a sense of internal drive and enthusiasm that doesn't rely on outside factors?

good detailed gratitude practice instructions

hosting your own cloud services

Good example of Now page

Good resource of articles on attention, mindfulness and memory

During our discussion yesterday evening I was asked "What gift would I most want during the next three months that would nurture all the things that are important in my life?"  I slept on this question and the answer that emerged very clearly was "Zest/Vitality".  So I plan to make this a big focus over these next months.

Participants with a camera had better recognition of aspects of the scene that they photographed than of aspects they did not photograph. Furthermore, participants who used a camera during their experience recognized even nonphotographed aspects better than participants without a camera did. Meta-analyses including all reported studies support these findings.

Tune your AirPod Pros with a hearing test profile

A cheat sheet of common executive function deficits and compensatory strategies to overcome them